Dr. Mark Cucuzzella just passed us along a document outlining foot anatomy and biomechanics, barefoot motion, the effects of heel lift, shoe design flaws and myths, and proper toe alignment.
It makes for an interesting read—especially for any science nerds out there. Click the link to download the full document. The most interesting part is that it lays out the facts about how a foot works and is not Newton marketing material, but comes to the same conclusions that we believe in when it comes to proper footwear.
The World is Flat….if You Are a Foot
Great write up Mark. It provided me with an ahhhh moment. Thanks!