Many of you who do not live in the cities we have visited have been curious about what exactly goes on in our Natural Running clinics. This clinic shown in this video was not put on by us, but it is taught by Dr. Mark who makes frequent appearances at our events and will give you a pretty good idea about how to get started changing to a more natural form. It took place in Hagerstown, MD at Ruff Fitness.
You can’t go wrong when you start the video w/ Rusted Root
Thanks for posting. It was interesting to see Rusted Root is still putting out music videos.
Love this video! Can we have some more please!